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Wellness Sport Program

The Wellness Sport Program focuses on developing leadership, improving physical activity and educational sessions on mental wellness topics and anti-Black racism. This fun an interactive program uses sport and educational sessions to improve youth's mental wellness. All of the educational content is aligned with the Ontario curriculum. 

After participating in this program youth will:

Gain skills to identify, develop and strengthen healthy coping mechanisms.

Experience the creation of a safe space to discuss mental health.

Have increased knowledge of anti-Black racism and Canadian Black history.

How it works:

A4H will meet with the school contact to introduce the organization, discuss logistics and choose dates.

A consent form is sent home for parents to sign.

Our coaches will come to the school once per week to deliver the program over the course of 6-8 weeks.

The Wellness Sport Program can be delivered in person or virtually.

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